I bought a watch that does it all: an alarm to wake me up in the morning (whereever I am). Keeps — and records — laps & splits while working out. Not expensive either.
Day Two Wednesday, Feb 22 2006
The Climb 12:07 pm
Great early workout with the troop today at Greenfield Lake! We ran a total of four times as we went around the 4.1-mile track.
Energy: Sickly.
Time: 9-10:15 a.m.
Weather: 65, overcast
With: Calvin, Deacon, Gabe & Chad
Thought: YES!
Day One Tuesday, Feb 21 2006
The Climb 11:52 am
OK: We’re rolling. Got up and started the 30/30 routine in Raleigh. Excited about all the opportunity ahead! Looking forward to tomorrow’s run already!!!
Energy: Newbie.
Time: 10:15 a.m.
Place: Falls River, Raleigh
With: Calvin & Deacon
Weather: Sunny, 58
